Are you looking for ways to:
Increase health and longevity?
Increase productivity and performance?
Improve energy levels and well-being?
Minimize the impact of stress?
Reduce healthcare costs?
Who we work with:
Individuals and organisations who want to optimize health and performance.
Forward-thinking people that are serious about wellness and longevity.
What we do:
We provide assessments and coaching to help individuals understand how lifestyle factors impact health, performance and longevity while assisting in the prevention of disease and ageing.
How individuals respond to the environment varies significantly. This is due to differences in genetics and mind-states. These differences in biology and psychology predispose us to different health risks. Your environment, habitual actions, behaviours, thinking and emoting interact with your genes, nervous system and endocrine system. This interaction directly impacts your health and longevity.
For a better understanding of this interaction, click here.
The assessments provide a glimpse into the future. They also take into account individual variability in genes, nurture environment, life situation and lifestyle.
This approach allows us to predict more accurately what recommendations and intervention strategies will work for each individual. This is in contrast to the one-size-fits-all approach for the average person with less or no consideration for the differences between individuals.
DNA Assessment identifies lifestyle factors and elements to pursue or to avoid for optimal health. Provides insight into possible disssease predispositions and what can be done to avoid it.
These assessments are followed up with customized recommendations and interventions to reduce future health risk. This is based entirely on the individual’s unique genetic and neuro-psychological profile.
We also offer courses and workshops that focus on nutrition, exercise, stress-response management and mind-states. We focus on these four areas, because we believe these are the foundation for thriving. The courses are filled with neuro-semantic patterns and applications that improve and encourage emotional intelligence, mindfulness and responsibility.
We understand you are absolutely younique , there is no “one-size-fits-all” solution when it comes to your health. Differences in genetics and neuro-chemistry is at the heart of what gives us different health outcomes. By using scientifically validated assessments and tests, we are now able to accurately customize interventions for the individual. These interventions are designed to address the underlying biological and psychological causes for existing or potential problems and then to give you the desired results and favourable health outcomes.
Thriving is about taking charge of your health and longevity for greater meaningfulness, success, and contribution in life. Thriving is about understanding the environment, your mind, emotions, and body better so you can develop greater competence, self-confidence, and success in your health, fitness, career and relationships.
Reinhard is the founder of HTT and has facilitated and helped various organisations and individuals actualize their potential and achieve optimal health and well-being.
He is a thought leader in the combined application of epigenetics, psycho-neuro endocrinology, nutrition and exercise. He helps optimize health, wellness and performance in his clients.
He enjoys adventure and many extreme-sporting codes. It is his pursuit of thriving that led him to the study of excellence and human potential itself- psychology, NLP, Neuro-Semantics, nutrition and fitness.
Being a pioneer on applied wellness, he believes true leadership starts with taking full responsibility for oneself; one’s physical, mental and spiritual health.
Reinhard is a certified Neuro Coach(Neuro-Surge), Meta Coach(ISNS), Stress Management Coach(NESTA), Wellness Coach(NESTA) and Fitness & Nutrition Coach(PN)
Credentials & Certification