“If you look after your staff, they’ll look after your customers. It’s that simple.”

Richard Branson


Healthy organisations are made up of healthy individuals. Just like high performing organisations are made up of high performing individuals. Wellness and performance are two sides of the same coin.

For organisations wanting to increase profitability through increasing performance and productivity of employees, we can assist. Our offering improves health and wellness. We do this through improving the quality of the individual’s states. Our states influence our biochemistry, energy levels, health, immune system, performance and productivity.

What is the true cost of stress, sickness, absenteeism, low levels of motivation and productivity to your company? How big is this burden to you and your team? How many working days are you loosing due to stress, absenteeism, low performance and low productivity?

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State awareness and state management gives you the ability to exercise quality control over your choices, activities, energy levels and performance. Our offering is designed to support individuals to be in their most resourceful states as much as possible. The fundamental factors that contribute to the health of your states are: nutrition, exercise, mindfulness, sleep, relaxation and managing the stress-response.

So by working on these factors you can improve the quality of your states, impacting positively on performance, productivity, energy levels, health and wellness.

Service Offering


Stress, wellness and performance Diagnostic

PNI or psycho neuro-immunology is a new field of medical scientific research that studies how our immunity is influenced by mental activity. In other words the influence of mind-states, positive or negative, upon wellness and performance. This online diagnostic profiles users in terms of meaning, purpose and value contribution in the workplace. It indicates dominant mind-states, it’s effects on wellness and performance as well as possible illness predispositions and what can be done to avoid it. The quantification is based on a unique program representing the integration of neuroscience with psycho neuro-immunology. It is the only application of its kind in the world today. The entire program was designed by neurosurgeon-neuroscientist Dr. Ian Weinberg who pioneered applied clinical psycho neuro-immunology. For more information, click here.


Online courses

The courses, designed to optimize wellness and performance, cover the following four areas: nutrition, exercise, mindsets and stress. These are the four key areas that contribute to an environment in which people can thrive. Individuals can do the courses on their own time and at their own pace. Each course include a tutorial video, downloadable PDF manual, application exercises and a quiz that requires a passing rate to progress. For more information, click here.

Virtual workshops and group coaching

Bespoke workshops can be tailored to a group’s needs and conducted in person on site or online. This can include topics like: nutrition, exercise, mindsets, motivation, stress-response management, mindfulness and how one’s mind-state can affect immunity, wellness, performance and longevity. For leaders to be effective, they need to be in their most resourceful state. So before you can be the best executive, analyst, director, manager, sportsperson, artist, partner or parent you can be, you need to optimize your state.

Individual coaching

For individuals that have specific outcomes that require executive or health coaching to ensure they remain at the top of their game. Through coaching, we facilitate your personal development for greater meaningfulness, success, and contribution in life. We focus on the processes that will reliably unleash your highest and best potentials. The focus is on self-actualization for individuals and companies. Coaching enables you to win the inner game so you can achieve peak performance in your outer games of everyday life.


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